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Browsing the Fitness Blogosphere


I subscribe to several Google Alertsfor fitness and health-related terms.  I often find motivation for blogging and keeping up with my fitness program through these blogs.  Today I’m going to highlight a few outstanding posts by others in the Health & Fitness blogosphere.

How Not To Fall Into Weight Loss Scam at MunFitnessBlog.com - Quoted from the post:

According to the statistic in year 2004, about 4.8 million consumers in the US were the victims of weight loss scams. In fact, this amount of victims are more than the foreign lottery scam. Therefore, it is good that you know what the common weight loss scams are out there so that you will not fall into any of them.

How To Manage Cravings While You Diet at Battling Obesity -  The author lists several ideas manage cravings while you are on a weight loss plan.  These ideas include:  avoiding the temptation to skip meals, keeping healthy snacks on-hand, drinking lots of water and understanding that moderation is key.

Green Your Diet - 30 Ways, 30 Days by Eco Women - Much media attention is being paid towards become more Earth-friendly, aka green.  I think that it is fantastic that people are now starting to step up and take notice, we only have on Earth after all.  Jennifer at Eco Women has a fantastic post that lists 30 ways to green your diet in 30 days.  A couple of my favorites include eat like your grandmother and shop at a local farmer’s market, co-op or CSA.  Thank you Jennifer for such a fantastic post!

These are just three of the many fantastic fitness-related blog posts that have shown up in the last 24 hours in my email inbox.  If you have a favorite post that isn’t listed here, please comment and let me know the link.

2 Comment(s)

  1. On Apr 21, 2008, Jen on the Edge said:

    Thanks so much for including my post among your top three for the day!

    Living more mindfully of the environment is not only good for Planet Earth, it’s also great for one’s body. Less meat, more organic local produce, and lots of walking and biking (instead of driving) will lead to a healthier planet and a healthier you.

  2. On Apr 21, 2008, ThinBy35 said:

    You’re welcome Jen and thank you so much for making an important post. You are right, green is indeed better for the body. Now if only I could eat like my kids eat, I’d be set! :)

1 Trackback(s)

  1. Green Your Diet — 30 Ways, 30 Days « Eco Women: Protectors of the Planet! on Apr 21, 2008

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