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Recipe of the Day - Raspberry-Glazed Rosemary Chicken


Today’s recipe is courtesy of deecol32 at allrecipes.com. 

Raspberry-Glazed Rosemary Chicken

INGREDIENTS:

  • 1 tablespoon crushed rosemary
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon dried oregano
  • 8 skinless, boneless chicken breast halves
  • 1/4 cup fat-free chicken broth
  • 1 cup raspberry preserves
  • 1/2 teaspoon honey mustard
  • 1 teaspoon chopped fresh rosemary leaves
  • DIRECTIONS:
    1. Preheat oven to 350 degrees F (175 degrees C).
    2. In a small bowl, stir together crushed rosemary, sage, and oregano.
    3. Rub one side of each chicken breast with herb mixture. Place chicken herb-side up in a baking dish, and pour broth over the chicken.
    4. Bake in preheated oven for 20 minutes.
    5. Place raspberry preserves in a microwave-safe bowl, and heat for 20 to 30 seconds to soften. Stir in honey mustard and rosemary.
    6. Spread about 1 tablespoon of preserve mixture over each breast. Bake 10 minutes more.

    NUTRITION INFORMATION
    Servings Per Recipe: 8

    Amount Per Serving
    Calories: 240
    Total Fat: 1.6g
    Cholesterol: 68mg
    Sodium: 85mg
    Total Carbs: 28.1g
        Dietary Fiber: 0.2g
    Protein: 27.5g

    The original recipe can be found here:  Raspberry-Glazed Rosemary Chicken

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