This happens to me sometimes, I get ambitious and bite off more than I can chew. Funny how I’m using that metaphor on a weight loss blog, but it happens in all aspects of my life evidently. I have so many little projects, plus my studies, plus my parenting, plus plus plus that I’m going to switch from Recipe of the Day to Recipe of the Week.

If you have a recipe that you’d like to submit, drop me a comment!

So today’s source of information comes from the That’s Fit blog. One of today’s post is titled “Dig yourself out of the diet pits” and here’s an excerpt:

Why is it that the American diet has taken such a nosedive, steering us swiftly into a health crisis characterized by more diabetes, more heart disease, more cancer? Our life expectancies are down, our health costs are up, and we’re fatter than ever.

It is a great post and ends with one of the most motivational, and compact, statements I’ve seen to date. Definitely check it out.